FOOD for thought http://foodforyou.posterous.com organic,homemade,healthy,original,foods for a wholesome life! posterous.com Thu, 30 Apr 2009 18:38:15 -0700 ummm lentils and brown rice http://foodforyou.posterous.com/ummm-lentils-and-brown-rice http://foodforyou.posterous.com/ummm-lentils-and-brown-rice totally delicious and couldn't ask for a healthier combination...
it is inspired by my travels through india and greece!
made with garam masala, spring onion, lentils, carrots, brown rice, bay leaves, and some manouri cheese to top it off...

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]]> http://files.posterous.com/user_profile_pics/53882/Photo_195.jpg http://posterous.com/people/1lRbsauaYZb Lana Williams Lana Lana Williams Tue, 28 Apr 2009 13:22:55 -0700 the famous brownies and lemon tart from the bake sale! http://foodforyou.posterous.com/the-famous-brownies-and-lemon-tart-from-the-b http://foodforyou.posterous.com/the-famous-brownies-and-lemon-tart-from-the-b these guys were a serious hit! sold out instantly!!!!

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]]> http://files.posterous.com/user_profile_pics/53882/Photo_195.jpg http://posterous.com/people/1lRbsauaYZb Lana Williams Lana Lana Williams Thu, 23 Apr 2009 17:39:55 -0700 ummm...chocolate covered pretzels http://foodforyou.posterous.com/ummmchocolate-covered-pretzels http://foodforyou.posterous.com/ummmchocolate-covered-pretzels

getting ready for the big fundraising bake sale this saturday at 544 Haight st TRUNK:an artist coop... be sure to stop by 1-5 to taste my delicious creations!

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]]> http://files.posterous.com/user_profile_pics/53882/Photo_195.jpg http://posterous.com/people/1lRbsauaYZb Lana Williams Lana Lana Williams Tue, 21 Apr 2009 11:17:20 -0700 top of the muffin to you http://foodforyou.posterous.com/top-of-the-muffin-to-you-0 http://foodforyou.posterous.com/top-of-the-muffin-to-you-0

WE all know what the best part of the muffin is...yes thats right its the top... I've been experimenting and trying out the best combinations of ingredients and flavors and came up with yes back to the basics, blueberry muffin tops!!! yummm and available for delivery!

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]]> http://files.posterous.com/user_profile_pics/53882/Photo_195.jpg http://posterous.com/people/1lRbsauaYZb Lana Williams Lana Lana Williams Sun, 19 Apr 2009 22:44:57 -0700 one of my favorites... http://foodforyou.posterous.com/one-of-my-favorites-3 http://foodforyou.posterous.com/one-of-my-favorites-3

yummm...have you tried roated spring veggies?
beets,carrots,yams,fresh spring onion,extra virgin olive oil,fresh oregano,mint,chili, garlic with a touch of marscapone cheese to top it off...

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]]> http://files.posterous.com/user_profile_pics/53882/Photo_195.jpg http://posterous.com/people/1lRbsauaYZb Lana Williams Lana Lana Williams